Basically, I love to help people!

I’ve always had a heart for the vulnerable, the needy, the broken, the hurting even from a young age. This has led me into a variety of people helping employment such as child care, aged care and disability support work.

Around ten years ago, I developed a new passion to help people with their deeper emotional issues, so I started on a journey to become a qualified Counsellor.

I am married with two adult children and have lived on the Central Coast of NSW for the past 35 years.

I am friendly, caring and empathetic by nature and believe even my own painful experiences in life, only help me to have even greater empathy and compassion for hurting people.

Sonya Cavanough