My aim in couples counselling is to bring a sense of care and to impart hope into relationships. I do this through providing a safe space where each person is allowed to speak and be listened to.
Through assessing what the couple needs, I can provide strategies to enable them to move forward from a place of frustration to begin to enjoy their relationship again.
With my years of experience, I can help couples reignite emotional, non-sexual and sexual intimacy, break negative communication patterns, understand their unique temperament and identify behaviours that may be causing problems in the relationship.
Where an emotional or sexual affair has happened, I can help couples heal their wounds and begin to rebuild trust again.
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"Our first session was really productive and we felt very at ease with Sonya."
From a couple needing communication strategies